With years of experience and research, we’ve developed two unique forms of neurodevelopmental yoga for sensory support and rehabilitation.
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ABOUT YOTISM
Neurodevelopmental Yoga Therapy
Yotism is a specialist yoga teacher training school built on years of practical experience and research.
We have developed two unique forms of neurodevelopmental yoga designed to provide sensory support and rehabilitation.
Yoga for Autism is a powerful, practical technique created to support children and adults with neurodivergence and autistic spectrum conditions.
It brings together modern understanding of movement and neuro-sensory systems with the ancient healing art of yoga—helping to build a strong connection between body, mind, and being while developing balance and harmony.
This gentle practice is a powerful tool for nervous system regulation, emotional release, and communication development, enabling calmer moods and improved social interaction.
Our training courses provide opportunities for professionals, teachers, parents, and carers to specialise in this therapeutic field.
Reflex Yoga is unique in its approach, blending Somatic and Hatha-inspired movement to support neurological development.
By combining knowledge of neurology, primitive reflexes, and movement, Reflex Yoga restores balance between brain and body, promoting integration and overall wellbeing.
Below are some of the core principles that define Yotism’s approach:
Sensory Support and Rehabilitation
Our methods are designed to nurture sensory awareness and promote recovery through therapeutic movement and mindful connection.
Emotional and Nervous System Regulation
Gentle yoga practices help to release emotions, regulate the nervous system, and foster calm, balanced behaviour.
Integration of Modern Science and Ancient Practice
We unite neuro-sensory understanding with traditional yoga principles, creating an approach that is both evidence-based and deeply holistic.
Brain–Body Connection
Through Reflex Yoga, we restore harmony between the brain and body, supporting neurological development and enhancing overall wellbeing.
ABOUT FOUNDER
Nicole Zimbler
Nicole has a lifetime passionate connection for therapeutically meeting those with diverse needs. At the age of 16 she started volunteering for Mencap offering respite for families of children with profound Autism. From that moment on she has never strayed from supporting the SEN community.
At 20 she trained as a yoga teacher, Reiki practitioner and Holistic Therapist and since then has grown and developed with the world of yoga as we know it now along with the opening of awareness, diagnosis and science backed information for Autism, ADHD and SEN in all its diversity.
What we offer
oUR sERVICES
For professionals, individuals, families, and organisations seeking to specialise
in or experience therapeutic yoga for autism and neurodivergence.
Yoga for Autism
Teacher Training
Accredited programme for teachers, professionals in the SEN community.
Reflex Yoga Teacher Training (200-hour)
Designed for those wishing to specialise in supporting the nervous system.
Yoga for Autism
Classes
Tailored group or one-to-one sessions for children and adults with autism.
Reflex Yoga
Classes
Therapeutic sessions supporting emotional balance and motor integration.
OUR SPECIALTIES
Why Choose Us
Empowering change through therapeutic yoga, Yotism combines expertise, innovation, and compassion
to support neurodiverse individuals and the professionals who care for them.
Expert-Led, Evidence-Based Approach
Founded by Nicole Zimbler, Yotism blends yoga with neurodevelopmental science and trauma-informed therapy. Our methods are rooted in decades of real-world experience.
Accredited & Flexible Training
Choose from in-person, online, or blended courses-0all CPD-accredited and designed for SEN professionals. Learn at your pace while gaining recognised certification.
Designed for Neurodiverse Needs
Our programmes are tailored for all ages and abilities, including autism, ADHD, trauma, and developmental delay. Sessions promote calm, regulation, and connection.
Community Support & Mentorship
We offer one-to-one mentoring and an inclusive community. You’re supported at every stage—from beginner to certified practitioner.
Innovative Reflex Yoga Pathway
Yotism’s 200-hour Reflex Yoga training uniquely combines traditional yoga with nervous system integration. Ideal for deep therapeutic practice and long-term impact.
Holistic Development Focus
Yotism integrates movement, mindfulness, and breathwork to support emotional, physical, and sensory growth. It's a whole-body approach to learning and healing.
Tailored Programmes for Schools & Organisations
We create bespoke therapeutic sessions to meet the specific needs of your group, setting, or educational environment. Ideal for schools, SEN units, and clinical spaces.
Trusted by Professionals Across Sectors
Our training is used by therapists, teachers, parents, and keyworkers nationwide. Yotism empowers professionals to bring meaningful change to neurodiverse lives.
OUT TEAM
Our Specialist Practitioners
Trained through the Yotism method, our practitioners bring compassion, expertise, and
a deep understanding of how yoga can support autistic individuals.
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WHAT WE OFFER
Our Pricing Plans
At Yotism, we believe specialist therapy and training should be both effective and accessible.
We offer flexible options for individuals, families, and professionals.
Happy Client
“Yotism has been life-changing for our family. My son struggles with anxiety and sensory overload, but after just a few sessions, we noticed he was calmer and more confident. The therapists are so patient and understanding—it feels like they really ‘get’ him.”
Happy client
“As an autistic adult, I often find mainstream yoga classes overwhelming. Yotism provided a safe, supportive space where I could move at my own pace. The sessions helped me manage stress and sleep better—I finally feel in tune with my body.”
Happy client
“I attended the Yotism professional training and it completely transformed the way I support my students. The techniques are simple yet powerful, and I’ve already seen positive changes in the classroom. I highly recommend this training to every SEN professional.”
Happy client
“We invited Yotism to run a workshop for our community group, and the feedback has been incredible. Parents and children alike benefited from the practical strategies and nurturing environment. This has given our families tools they can use every day.”
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Neurodevelopmental Yoga Therapy, autism, and holistic wellbeing.
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